Rehab & Reset – January – Sold Out

Rehab & Reset - January 2024

PHA Rehab & Reset hosted by Alberto & Georgie

Step into the magic and serene setting of Palm Heights with 4 nights and 5 days of specialised injury recovery, postural awareness, mobility and muscular-rejuvenating treatments.

Join Alberto Jubera mobility specialist who combines the modalities of end range floor-work and deep hip flexor exploration to bring out your inner child and challenge the extent of your practice. With his partner Georgie an injury/pain rehabilitation practitioner who utilises the modalities of acupuncture, subtle energy work and cupping to gently usher your body towards postural awareness. Posture is inherently about feeling anew, standing up tall, reminding yourself of your innate strength to walk gracefully through each season life brings.

We provide the space, introspection, education, treatment and tranquility to move you towards a feeling of greater ease and less physical pain in your body.

Retreat dates: 2nd – 7th January 2024

Georgie Holt:  @georgie__holt             Alberto Jubera: @monkey.moves

Please email reservations@palmheights.com for more information.