Tropical Fitness
Find out how you join Palm Heights Athletics.
Work out in paradise with Palm Heights Athletics.
PHA is our inclusive and collaborative athletic development facility founded on the ethos of collective wellness. Active wellness and recovery are at the core of what we do. Rooted in science and developed in enabling our members to be the best version of themselves. Our class schedule brings to you the very best of PHA, curated to serve your wellness needs to be stronger, faster and better in every way you can.
We pride ourselves on our adaptive programming. All classes are suitable for our professional athlete residency guests and absolute beginners. We embrace the opportunity for everyone to move together.
Palm Heights Athletics classes celebrate social wellness in an upbeat and inspiring group setting, offering classes which range from boxing, sound healing, active yoga, HIIT and much more.
Palm Heights Athletics introduces its first "Tropical Fitness Apparel Collection"
PHA Boxing Gloves
$75 USD
Our personal trainers each have core specialities from enhanced mobility, strength and endurance training with a focus on performance and wellbeing.
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